Abbey 104 serves Sherborne, Dorset. It is an Ofcom-licensed community station, and this is what it publishes about taking music from artists.
Status
Likely accepting
How they take music
Email
What they ask for
The site publishes a general studio email, "[contact on your sheet]", a "contact us" form (name, email, message) at /contact-us/, and the studio address "118 Yeovil Road, Sherborne, DT9 4BB" with phone "01935 804669". No music-submission wording is posted.
The exact submission address or form is on your sheet, not on this page. That is deliberate: a station that publishes an address for artists should not have it republished where it can be harvested.
Rotation's free sheet is U.S. radio: 1363 stations, none of which has a rule about what country you are in. A UK artist can use it as it stands.