Ambur Radio serves Walsall. It is an Ofcom-licensed community station, and this is what it publishes about taking music from artists.
Status
Likely accepting
How they take music
Email
What they ask for
No submission route posted. Site publishes one station email, [contact on your sheet], plus studio 01922 722 707, office 01922 621 016 and a Contact Us form whose subject dropdown offers "Requesting a music track", "I would like to advertise with you", "Request a media pack", "I am interested in vol
The exact submission address or form is on your sheet, not on this page. That is deliberate: a station that publishes an address for artists should not have it republished where it can be harvested.
Rotation's free sheet is U.S. radio: 1363 stations, none of which has a rule about what country you are in. A UK artist can use it as it stands.