Cumbrian Local Radio serves Penrith and the surrounding rural area. It is an Ofcom-licensed community station, and this is what it publishes about taking music from artists.
Status
Likely accepting
How they take music
Web form or submissions page
What they ask for
Homepage: "Email us today via our Contact page to find more about joining the team, or advertising and promoting your organisation." The contact page is a plain form (Name, Email, Subject, Message) with no email address and no mention of music, demos or artist submissions. Postal: Grasmere Suite, Ne
The exact submission address or form is on your sheet, not on this page. That is deliberate: a station that publishes an address for artists should not have it republished where it can be harvested.
Rotation's free sheet is U.S. radio: 1363 stations, none of which has a rule about what country you are in. A UK artist can use it as it stands.