Frome FM serves Frome. It is an Ofcom-licensed community station, and this is what it publishes about taking music from artists.
Status
Accepting
How they take music
Email
What they ask for
Office email [contact on your sheet]; studio email [contact on your sheet] for live shows. The contact page invites you to "send any mail or demo CDs" to Frome Community Productions CIC, Frome Town Hall, Christchurch Street West, Frome, Somerset BA11 1EB. It also warns that "not all our programmes a
The exact submission address or form is on your sheet, not on this page. That is deliberate: a station that publishes an address for artists should not have it republished where it can be harvested.
Rotation's free sheet is U.S. radio: 1363 stations, none of which has a rule about what country you are in. A UK artist can use it as it stands.