Quality Radio serves Paisley, Renfrewshire. It is an Ofcom-licensed community station, and this is what it publishes about taking music from artists.
Status
Likely accepting
How they take music
Email
What they ask for
Contact page labels each address: [contact on your sheet] "Contacting presenters in the studio", [contact on your sheet] "Advertising sales enquiries", [contact on your sheet] "What's On, events, concert information" and also complaints about output, music or inaccurate information. A general contac
The exact submission address or form is on your sheet, not on this page. That is deliberate: a station that publishes an address for artists should not have it republished where it can be harvested.
Rotation's free sheet is U.S. radio: 1363 stations, none of which has a rule about what country you are in. A UK artist can use it as it stands.