Raaj FM serves Sandwell. It is an Ofcom-licensed community station, and this is what it publishes about taking music from artists.
Status
Likely accepting
How they take music
Email
What they ask for
For more information on how to get involved in Raaj FM please email [contact on your sheet] or call 0121 525 8846 (Monday to Friday between 09:00 to 17:00). No music submission route is posted anywhere on the site.
The exact submission address or form is on your sheet, not on this page. That is deliberate: a station that publishes an address for artists should not have it republished where it can be harvested.
Rotation's free sheet is U.S. radio: 1363 stations, none of which has a rule about what country you are in. A UK artist can use it as it stands.