Radio Ashford serves Ashford, Kent. It is an Ofcom-licensed community station, and this is what it publishes about taking music from artists.
Status
Likely accepting
How they take music
Email
What they ask for
Contact form (Name, Subject, Message) and [contact on your sheet]. Posted caveat: "Due to the volume of messages received we cannot guarantee to read all messages on air. Do not use this form for AHBS shows as your message may not be seen." No music submission wording anywhere.
The exact submission address or form is on your sheet, not on this page. That is deliberate: a station that publishes an address for artists should not have it republished where it can be harvested.
Rotation's free sheet is U.S. radio: 1363 stations, none of which has a rule about what country you are in. A UK artist can use it as it stands.