Seahaven FM serves Newhaven, Eastbourne and surrounding areas. It is an Ofcom-licensed community station, and this is what it publishes about taking music from artists.
Status
Accepting
How they take music
Web form or submissions page
What they ask for
Dedicated page under Music > Music Submissions, headed "Submit Music" and "Musicians - Send us Your Music". A form collects Name*, Address, City / Town*, Postal Code, Phone, Mobile, Email Address* and Details* ("Please give the details of your music"), plus an Upload field for the audio file. No gen
The exact submission address or form is on your sheet, not on this page. That is deliberate: a station that publishes an address for artists should not have it republished where it can be harvested.
Rotation's free sheet is U.S. radio: 1363 stations, none of which has a rule about what country you are in. A UK artist can use it as it stands.