Speysound Radio serves Badenoch & Strathspey. It is an Ofcom-licensed community station, and this is what it publishes about taking music from artists.
Status
Accepting
How they take music
Email
What they ask for
Posted on the Contact Us page: "Please submit your new music to: [contact on your sheet]", repeated in the contact block as "MUSIC SUBMISSIONS: [contact on your sheet]". The general studio address [contact on your sheet] is listed separately, and post goes to PO Box 7090, Grantown on Spey, PH26 9AH.
The exact submission address or form is on your sheet, not on this page. That is deliberate: a station that publishes an address for artists should not have it republished where it can be harvested.
Rotation's free sheet is U.S. radio: 1363 stations, none of which has a rule about what country you are in. A UK artist can use it as it stands.