Wey Valley Radio serves Alton, Hampshire. It is an Ofcom-licensed community station, and this is what it publishes about taking music from artists.
Status
Accepting
How they take music
Web form or submissions page
What they ask for
The station's own contact form lists "Send you music to play on air" as one of the reasons for getting in touch. No format, length or geographic requirement is posted alongside it. Studio address [contact on your sheet] is published on the same page for general contact.
The exact submission address or form is on your sheet, not on this page. That is deliberate: a station that publishes an address for artists should not have it republished where it can be harvested.
Rotation's free sheet is U.S. radio: 1363 stations, none of which has a rule about what country you are in. A UK artist can use it as it stands.